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Working face to face, in person has been the traditional way to have therapeutic counselling.


I offering face to face counselling sessions at a central Eastbourne counselling office or I also have a therapeutic space in south London at The Awareness Centre, SW4.

Online Counselling is designed to make the service provide as broadly accessible, as possible with improved simplicity of connection (all you need is access to a PC, tablet or smartphone), (which can for some be less intimidating than a more traditional consultation room setting, with no loss of success compared to face-to-face counselling). The platforms I work with clients are either Zoom or Skype.


Online individual counselling, just like the traditional face to face, consists of regular weekly, 50 minutes sessions that are a space with myself and accessed by you from the privacy of your own home/space, thus saving time and reducing travel costs.

Counselling by phone offers a more adaptable way to have sessions. This can be and has been proven to be effective and for practical reasons can be another option for changing locations should you need this.

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